I was already in a holiday mood early in the morning, even before the clock struck 9 am. Anyhow, I managed not to slack all the way till 5.30 pm. self-discipline lol . It is okay to slack once in a while but your working life will be really meaningless if you just go to work doing nothing from 8.30 am to 5.30 pm. Gladys finally back to STFC today for Sh'Bam class. She did some of the new releases, which I was very happy. The class was kinda fun today especially when watching Jason (one of my gym mate) danced. HAHAHAHAHAHA. Grace did some old tracks during bodypump. Those were really OLD TRACKS! Slow and torturing! My biceps gone together with my legs, as usual. Reminded me of Klevin's legs killer tracks on Tuesday. There were not many members in Amutha's bodystep class. I was the only regular. Lol. Felt pressured at first but got overcame when I was watching myself doint the moves. ~So professional! Supposed to stream at least one movie before I went to sleep. Li...
Posts
Tuesday Watched one of my favorite childhood movies. okay, it is not really during childhood, I was a big fan of the movie since half a decade ago . Mr Vampire by Lam Ching Ying. Thus, no entry for last Tuesday. I brought 2 of my colleagues to STFC mainly to join Kevin's bodycombat class. <evil laugh>. Well, Kevin class is more fun. Lol especially for first timers. HAHAHAHAHAHA. Not bad, I think they really enjoyed it and it was kinda fun watching them doing funny moves OPPS!No hard feeling ya~ I was like that too when I first joined They left after bodycombat while me stayed for bodypump class by Klevin. OMG! He killed our legs that day, which he already warned us before the class got started. OMG!!! My legs turned jelly in the squat track then 'burned to ashes' in the lunges track. The burning feeling was really there!!! Wednesday Bryan included Drummer Boy song in of the bodystep tracks. Well, I didn't really pay much attention to the song previous...
OMG! Freaking hungry now. Waiting for my dad curry chicken to be readied at...11PM what?? Curry chicken at this hour????A big NO! for workoutholic No bodycombat for today and being replaced by Uchop Sh'bam class. I didn't sweat much unlike bodystep, bodycombat or bodyattack. Sh'bam is a fun dance class, especially when you caught some funny facial expression from your acquintances while doing sexy moves. Very hilarious! Bryan bodystep not as extreme as per last week, Thank God! And Nagesh latin dance was kinda fun today because the boys are here. Lol posted from Bloggeroid
Thank God Praveen was not present in yoga class, so everyone was doing mild poses. phew . Learnt a new move today, which was very useful for ladies. A move that will help to tighten the females reproductive organs especially after childbirth. It is very useful to strengthen the core muscle as well. I had enjoyed my sauna today because there was no one in the room except me. I conquered the whole place by myself. Lied own, closed my eyes and enjoyes the heat as if I was in my private mini sauna room. Syes bodycombat class was a little bit extreme compared to the usual one. I was exhausted by the end of the class. well, of course Kevin bodycombat class is the most extreme among STFC bodycombat instructors Bryan really killed us in his rapid abs class. There was some new moves and I dunno was it just me that I was really tired in the abs class. I guess I am really tired recently. Estrogen spikes up I guess. Hope it will be better a few more days later. posted from Bloggeroid
Reading mode is ON!
My reading mode is ON again after a couple of months of reading manga and watching online movies. lol Thanks to Detective Conan that I got the sudden urge to read some mystery novels. I bought this book together with the rest of Agatha Christies' collection (not a complete one though). I readied with my smartphone as a dictionary purpose. yea, another sudden urge to look up on dictionary to improve my vocabulary. They are slowly degrading in my brain cells together with my expressive ability on my writing . I thought of downloading a dictionary app from android store. After scrolling the site, the good ones require money. Duh I did plan to download the free version but come to think of it, the free one sure missing some words in their vocabulary banks. End up, I need to look for the words in Google.....YES!!! GOOGLE! Who needs a dictionary when you have GOOGLE! posted from Bloggeroid
Kevin lost his voice again. So he was not using any mic and we all relied on his gestures and clapping sounds ONLY!!!!! SHYATT!!! I did a lot of mistake in the first few tracks because i was unfamiliar with the moves and also the songs. I was praying really hard that he won't notice it. or maybe he did but just ignore. Phew~ Thank God my senior, Michelle messed up with him so I was off from his hook. HAHAHAHAHAHA. Anyhow, I was freaking exhausted after bodycombat class. Panting like mad after the second last track. Body was trembling, craving for energy! In bodypump class, I was hanging dearly on my leftover energy to finish the class. Tell you what, it was not easy!!!! This was the first time I was energy-deprived in such a way. Is it because I didn't take enough breakfast or I was overly tired these few days. I slept again after my workout. posted from Bloggeroid