Diarrhea after consuming spicy food

I realized that recently I can no longer tolerate with spicy food as I used to be.

I got tummy irritation after consuming spicy food.

I guess because some of my colleagues do not take spicy foods that I have been limitting myself from consuming spicy food.

Anyway, it is a good thing for me since frequent eating of spicy food will jeopardise my scalp, lol, too extreme. Spicy food will make my scalp too sensitve, hence, overproduction of oil and sebum. This will blocked the hair follicles and prevent hair growth. what a bunch of mumbo jumbo

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