I was feeling fatigue and exhausted yesterday around 4 pm in the afternoon. shit. One hour plus to go before I can rest.
After my working hour ended at 5.30pm, I went straight to my house to take a nap for 45 mins before I went to gym.
Half-heartedly, I felt like staying at home and sleep more but another 50% I felt commited to attend BodyCombat class.
I ended up.in the gym 5 minutes before.class started and I was worried whether I will collapsed in the class or ran.away. lol.
Thank God, I did attend the class because I no longer felt tired especially on my shoulder.
Guess body combat forced me to pump my energy and supply my whole body lol.
After my working hour ended at 5.30pm, I went straight to my house to take a nap for 45 mins before I went to gym.
Half-heartedly, I felt like staying at home and sleep more but another 50% I felt commited to attend BodyCombat class.
I ended up.in the gym 5 minutes before.class started and I was worried whether I will collapsed in the class or ran.away. lol.
Thank God, I did attend the class because I no longer felt tired especially on my shoulder.
Guess body combat forced me to pump my energy and supply my whole body lol.
posted from Bloggeroid
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